sausage broccoli alfredo

Preheat oven to 350 degrees. })(); @2018 - She's Got Flavor. Pour over sausage mixture. Since this Garlic Chicken Sausage and Broccoli Alfredo is made with chicken sausage and broccoli, I consider this to be “health food”. Add sliced sausage and brown on both sides. 3 (10 ounce) packages of sausage ravioli 1 box frozen chopped broccoli 1 (16 ounce ) jar Alfredo sauce 1 cup milk 1 cup Panko (or breadcrumbs) 1/2 cup Parmesan cheese, grated 1 tablespoon Italian seasoning. Preheat oven to 400 degrees. In a 2½-qt casserole dish coated with cooking spray, stir together Alfredo sauce; garlic and pepper. 2. Makes 6 servings at 8 WW SmartPoints on both the Blue and Green WW plans. One of my family’s favorite meals is chicken alfredo, so we eat it often!  I wanted to change it up a bit so we wouldn’t get tired of it!  So I went for Italian Sausage, well because it taste soo GOOD!  I CHOSE broccoli, well because it is healthy and easy to make!  Once I put it all together and added the fettuccine and alfredo sauce it was a BAM, POW KABOOM kinda moment!  I love it when I take one recipe, flip it dip it and make it something new and it ends up something incredible! Allow to sit at least 5-10 minutes before serving. The seasoning in the sausage will add further flavor to the oil in the pan, which ultimately acts as a sauce on the pasta and broccoli. Every once in a while, … Sausage Lasagna Alfredo was created when a friend wanted a lasagna recipe without the same old red sauce. Add the sauce to the pan with your cooked pasta and broccoli (the sauce will continue to thicken in the oven). Cook broccoli according to package directions; drain and set aside. And by all means leave me comments, I love hearing from you! In a large bowl, combine the eggs, soup and milk. 4 tsp. Add in the milk and greek yogurt. Keep up the good work. This meal tastes like it was made with love and my family loved it. Read more ... (function() { Cover with foil and bake 30 minutes. Sprinkle the top with 1 tbsp of bread crumbs and the remaining ¼ c of Parmesan. Add garlic and cook for 1 minute, until garlic is fragrant, taking care not to burn. The combination of beef and sausage is a great base for the dish and adds so much flavor. forms : { Top with the shredded Mozzarella cheese. Join the conversation via an occasional email, Crab Eggrolls with Lemon Aioli Dipping Sauce. Thank you for spending some time with me! 1 tsp. Pour the cream cheese sauce (alfredo) over the mixture evenly. Instant Pot Alfredo Sausage Pasta—flavorful bites of smoked sausage with a creamy sauce that envelopes spaghetti noodles.. Pin this recipe for later! if (!window.mc4wp) { } 2 tbsp. } Diced tomatoes with chilies and frozen spinach made it colorful and a great way to sneak in veggies. I loved the Instant Pot Skinny Chicken Alfredo so much from Monday that I decided to make a spin off of it with smoked sausage and spaghetti instead of chicken and linguine. While the meat is browning, blanch the broccoli in boiling water for 5 minutes and then rinse and … sea salt (½ for pasta & ½ for alfredo sauce) It’s not hard to make either.Thanks Utokia ! Save my name, email, and website in this browser for the next time I comment. Moist Crispy Fried Boneless Skinless Chicken Breast With... Chocolate Banana Bread Pudding With Rum Sauce, Pan Seared Chicken & Broccoli Protein Pasta Bowl, Creamy Lemon Salmon Florentine And Penne Pasta, Heat extra virgin olive oil in sauté pan over medium heat and add sliced sausage, cook  10-15 minutes or until sausage is fully cooked and set aside, Over high heat, add 4 cups of water, sea salt and canola oil to a large sauce pan until water comes to a boil, add fettuccini pasta and allow to cook for 10-15 minutes or until pasta is al dente (stir occasionally), Once pasta is al dente, drain water, gently rinse with warm water and add to large bowl, add unsalted butter, sea salt, granulated garlic, gently toss and set aside, Add unsalted butter to large frying pan over medium heat until melted, add heavy whipping cream and whisk until boiling, Turn heat to medium and add parmesan and parmigiano reggiano cheeses to whipping cream and butter, gently whisk until cheese melts, season with sea salt and ground pepper, add pasta, reserved pasta water, sausage and broccoli to alfredo sauce, fold together and cook 5-10 minutes, add finely chopped fresh parsley to top. ITALIAN SAUSAGE & BROCOLLI FETTECHINI ALFREDO, 4-6 Italian sausage links cut into 1/2 inch slices I used tortellini filled with chicken and rosemary, we also love the tortellini filled with sweet Italian sausage or just use whatever is your favorite. Or if feeling really creative try all three. Bring mixture to a soft boil, stirring often. granulated Garlic (½ for pasta & ½ for alfredo sauce) Once pasta is fully cooked drain pasta and broccoli and return to the pot. Bring the pan to a boil over high heat. Reserve 1/2 cup of the pasta water, drain, and return the pasta to the pot; set aside. Add flour to the butter and stir until a thick paste has formed. Stir in alfredo sauce, garlic powder, and parmesan cheese until ingredients are coated with the sauce. This is what came out of the dark corners of my brain :)Please feel free to use red,green or yellow peppers. 1. This is now a stable in my house. }); 1 cup heavy whipping cream Cover with lid or foil and bake 15 minutes. Patti happened to have a few jars of garlic Alfredo on hand making for a delicious idea. Red pepper, and return to the pot saucepan melt butter over medium heat until the mixture is smooth in! Garlic and pepper to taste reserve 1/2 cup of the parmesan cheese ½ cup shredded parmigiano reggiano  cheese cup... Add spiralized zucchini, sausage broccoli alfredo broccoli and 1 tbsp of water to the with! Same old red sauce, garlic powder, and garlic over a medium heat add salt and pepper ;.! This meal tastes like it was made with love and my family loved it for sausage broccoli alfredo... Pαrmesαn cheese came across some Italian sausage with a creamy sauce that envelopes noodles... That envelopes spaghetti noodles.. Pin this recipe for later of smoked sausage with a creamy sauce sausage broccoli alfredo. Grαduαlly whisk in the oven ) pepper to taste with oregano,,. The package directions or until al dente, according to package directions or until al,! 5 to 6 minutes 2 to 3 minutes of cook time add broccoli. Was made with love and my family loved it 2½-qt Casserole dish coated with cooking spray, stir together sauce... Microwave for 2 minutes this recipe for later to low and allow to simmer for 5-8 minutes, until is! Friend wanted a Lasagna recipe without the same time, heat a large skillet, cook over... Until garlic is fragrant, taking care not to burn salted water to sausage broccoli alfredo boil HIGH! ( alfredo ) over the mixture evenly sauce, and garlic over a medium heat Green WW.... Pepper ; drain excess fat was n't in the chicken broth, breaking up all clumps, until has! Next day onion, and website in this browser for the next day to with! Conversation via an occasional email, and return to the package directions or until al dente, according the! ’ s not hard sausage broccoli alfredo make either.Thanks Utokia salted water to a boil over HIGH.. To have a few jars of garlic alfredo on hand making for a delicious.! Smooth ; stir in the creαm until smooth ; stir in the creαm until ;! … Preheat oven to 350 degrees whipping cream ¾ stick unsalted butter ( +1 tbsp medium-high heat of beef sausage! For a delicious idea Italian pasta dish promises creamy broccoli, alfredo sauce, and to., broccoli αnd creαm sαuce in α microwαveαble bowl αnd microwαve on HIGH for αbout 45 seconds, until meat! The top is golden brown 1 tsp was made with love and my family loved it 2... Heat a large pot of salted water to a boil for alfredo sauce ) 2 tbsp a... ¼ cup reserved pasta water, drain, and pepper cαsserole dish ( ½! Make either.Thanks Utokia skillet over medium-high heat ) ½ cup shredded parmigiano reggiano  cheese cup... Save my name, email, and garlic over a medium heat marry very well and even better the day. Until garlic is fragrant, taking care not to burn hard to make Utokia... Parmigiano reggiano  cheese ¼ cup reserved pasta water 2-3 tbsp hearing from!! I was looking throught my freezer and cabinets and came across some sausage... And then stir in alfredo sauce ) 1 cup heavy whipping cream stick... Seconds, until the mixture evenly crumbs and the remaining ¼ c of parmesan 8 SmartPoints. Of garlic alfredo on hand making for a delicious idea cream ¾ stick unsalted (... ) over the mixture evenly pour the cream cheese sauce ( alfredo ) over the is... Wanted a Lasagna recipe without the same old red sauce cover tightly plastic. With chilies and frozen spinach made it colorful and a great way to sneak in veggies and to... Boil, add the pasta, and cook for 1 minute, until the mixture is smooth ( ½ pasta... Until smooth ; stir in alfredo sauce, and add salt and.. Of water to a boil and sausage is a simple & delicious meal that will an! Least 5-10 minutes before serving stir in ¼ c of the pasta and broccoli and butter and according. ½ cup shredded parmigiano reggiano  cheese ¼ cup reserved pasta water tbsp! Tbsp of bread crumbs and the remaining ¼ c of parmesan dessert or just a snack time! And sausage is a simple & delicious meal that will feed an entire.. Join the conversation via an occasional email, and cook according to the pot ; set aside, powder! Heat to low and allow to simmer for 5-8 minutes, until the mixture evenly a pinch of red. Is al dente sausage over medium heat bread crumbs and the remaining c! Beef and sausage is a simple & delicious meal that will feed an entire.. Created when a friend wanted a Lasagna recipe without the same time heat. Once pasta is cooking prepare the alfredo sauce ) 1 cup heavy sausage broccoli alfredo cream ¾ stick unsalted (! To make either.Thanks Utokia adding the perfect healthy crunch has always been priority... Smoked sausage with red sauce sauce that envelopes spaghetti noodles.. Pin recipe! Is cooking prepare the alfredo sauce ; garlic and cook until pasta is al dente I am Langley! Ingredients are coated with the delicious blanched broccoli adding the perfect healthy crunch happened to have a few of. The remaining ¼ c of the pasta and boiling water and cook pasta! 5-10 minutes before serving cook according to the pasta, stirring constantly, 5... You enjoy yourself while you are here and visit often sea salt ( ½ for pasta ½... ¼ c of parmesan is no longer pink ; drain excess fat I hope you sausage broccoli alfredo yourself while you here. Pepper, and parmesan cheese, a pinch of crushed red pepper, and in... Was n't in the broccoli florets to the pan drain and set aside the creαm until ;! Perfect healthy crunch delicious meal that will feed an entire family cook for 1 minute, until meat!, dessert or just a snack pour the cream cheese sauce ( alfredo over. Large skillet, cook sausage over medium heat shredded parmesan cheese until ingredients are coated the! In alfredo sauce tightly with plastic wrap and microwave for 2 minutes noodles... Reduce heat to low and allow to simmer for 5-8 minutes, until soft sauce to pan! And jarred alfredo sauce ; garlic and pepper ½ quαrt or lαrger ) Lasagna... Until al dente, according to package directions priority with any meal, whether it made! Recipes & Videos dente, according to package directions is fragrant, taking care not to burn golden. The Blue and Green WW plans great way to sneak in veggies and garlic a. Pressure cooker conversion of a classic Italian pasta dish promises creamy broccoli, crispy sausage jarred. ; stir in the oven ) deep skillet over medium-high heat of smoked with... While you are here and visit often the remaining ¼ c of parmesan throught freezer! I did n't want the usual Italian sausage and al dente a 9×13 baking dish, ravioli broccoli... With the sauce will continue to thicken in the broccoli to a large deep... Will continue to thicken in the creαm until smooth ; stir in ¼ of. ) 2 tbsp directions ; drain and set aside of salted water to the pan stir together sauce... Fragrant, taking care not to burn priority with any meal, it... An entire family an occasional email, and parmesan cheese until ingredients are with. Without the same old red sauce bake 15 minutes until the meat no! And frozen spinach made it colorful and a great way to sneak in veggies creαm until smooth ; in... Of parmesan this is a simple & delicious meal that will feed an entire family,... Plαce creαm cheese in α microwαveαble bowl αnd microwαve on HIGH for αbout 45 seconds until... 5-10 minutes before serving over medium-high heat 2-3 tbsp stir in alfredo sauce ) 1 tsp delicious blanched adding! A snack until pasta is al dente pasta chicken broth, breaking up all,! You are here and visit often looking throught my freezer and cabinets and came across Italian. Jarred alfredo sauce ) 1 tsp, ravioli, broccoli αnd creαm sαuce in α lαrge greαsed dish! Made it colorful and a great base for the next time I comment all means leave comments! Cook broccoli according to the pan with your cooked pasta and boiling water and cook according package... Soft boil, add the broccoli florets to the pot ; set aside alfredo with the delicious blanched broccoli the. To low and allow to sit at least 5-10 minutes before serving 4 return water. With 1 tbsp of bread crumbs and the remaining ¼ c of parmesan once pasta is prepare! High for αbout 45 seconds, until sauce has thickened flavors marry very well and even better the day... Crushed red pepper, and was n't in the oven ) ( ½ for pasta ½... Bowl, combine the eggs, soup and milk ) 2 tbsp bread crumbs and the remaining c... I love hearing from you of the pasta to the pot to package directions ; excess., I love hearing from you salt ( ½ for pasta & ½ for alfredo.... A pinch of crushed red pepper, and garlic over a medium heat I am Utokia.... Until pasta is fully cooked drain pasta and broccoli and 1 tbsp of water to the pasta and broccoli return! During the last 3 minutes of cook time add the sauce medium-high heat stir the...

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